We have 2 types of base level courses for Beginners Pole
BEGINNER 1 STATIC: On a static pole
BEGINNER SPIN: On a spinning pole
This is where you start with no experience!
In our Beginners classes/courses, you are grouped in with other complete beginners with little or no experience just like you which is awesome!
You are starting your pole journey together.
These courses are filled with ladies of all ages, sizes and personalities so everyone is at their own starting point and you can literally keep your feet on the ground in beginners until you feel confident to move up the pole and up the levels.
We care about your safety, your comfort and all our instructors are extremely smiley and professional and want to guide you through this exciting journey
You do not need to have any prior strength or skill, you will build this as you go!
It is a very exciting time being a beginner with many achievements, friendships and amazing new skills ahead of you.
Lets get started!
Our beginner classes include:
Basic Dance Warm up with pole stretch • Pole moves and skills
Spins and transitions • Beginner routine
Cool down stretch • Time for questions and photos at the end