We have 2 types of base level classes for Beginners Pole
BEGINNER POLE STATIC: On a static pole
BEGINNER POLE SPIN: On a spinning pole
This is where you start with no experience!
You are grouped in with other beginners with little or no experience also, which is awesome! You can book 1 class a week, or book into a few. You can choose static, or spin, or try both.
For those aiming to move up to our structured course levels in Intermediate and Advanced, we recommend attending these beginners classes regularly, then when you feel ready, arrange an assessment with one of our instructors and move up from there.
We have a list of fundamental skills to master in the Beginner level classes. The list is available at reception for all students to pick up and practice in class, in your own time or our designated Practice Time.
These classes include:
Basic Dance Style Warm up • Pole moves and skills
Spins and transitions • Beginner routine
Cool down stretch • Time for questions and photos at the end