Dance into your feminine power. Join us for a unique celebration of sensuality and strength. Each week, feel the music and slow down your movements as you learn beginner to intermediate pole choreography combined with floor transitions. You’ll glow with endorphins after busting out all those beautiful moves while getting an awesome workout that’ll leave you feeling amazing. All levels welcome… let’s dance.

Are you feeling the strain of a long day? Or wanting to take your pole dancing performance up a notch with added flexibility for perfecting lies? From the office worker who wants just an extra edge, to the ambitious dancer looking for increased range-of-motion — no matter what brings you here, stretching is crucial for proper body balance and maintenance.  You will feel amazing when you walk out of class. Suitable for all levels of flexibility.

Get your heels (or socks) on and prepare to move! Join us for an hour of intense core workouts with exciting urban flow pole dance. Includes floor work, spins, heel bangs, isolations, and creative choreography every week. Everyone is welcome to this open level intense dance class!

POLE JAM (CHILD/BUB FRIENDLY)
No Baby Sitter Required!
Join us for an exciting open pole training session! All skill levels are welcome, from beginners to advanced students. We’ll start with a fun group warm-up, followed by individual training sessions. This is the perfect chance to perfect your class skills, practice combos, or work on routines. Plus, our instructor will be rotating to provide individual attention to everyone. Don’t miss out on this fantastic opportunity to enhance your pole dancing skills!