Absolutely not! You will build strength and pole technique over time with the guidance of your instructor. All our Intro and Beginner sessions start with moves and spins around the pole and with clear step by step instructions and breakdowns to each move. When you start a beginner pole trial or course at our studio, you are in with other beginners or those with no experience also. We never force anyone to execute a move they are not confident or ready to attempt.
An important note, when starting pole, do not compare yourself to those professional pole performers you see on tv or social media, this level of skill comes with years of training and when starting out you are not expected to hang upside down or know what you are doing. However, use them as inspiration and something to strive for, everyone started as a beginner.