Got questions?

Frequently Asked Questions..

Do I need to be strong to start pole?

NO! You do not need to be strong or super fit to start pole dancing.
At our studio, we prioritise your growth and development. Our Intro and Beginner sessions are designed to help you gradually build strength and master pole techniques under the careful guidance of your instructor. You’ll start by learning basic moves and spins, with clear step-by-step instructions and breakdowns for each one.

Rest assured, you won’t be alone on this exciting adventure. Our beginner classes are filled with fellow beginners and those without prior experience. We believe in creating a supportive and inclusive environment where nobody is forced to attempt a move they’re not ready for.

Remember, it’s essential to set realistic expectations when starting your pole journey. Don’t compare yourself to the professionals you see on TV or social media. They’ve dedicated years to perfecting their skills. Instead, let their awe-inspiring performances serve as motivation and goals to strive towards. We all start somewhere, and every journey begins with taking the step and giving it a go.
You’ll be proud of yourself when you do. ;)

Do we offer payment plans?

Absolutely, we have you covered! When selecting your class pack, you’ll have the fantastic option of a payment plan at the retail purchase screen. Or, if you want to prioritise pole journey and the most cost effective payment option, you can become a member.  Our memberships function just like a gym membership, allowing you to split your payments into convenient, weekly direct debits.

What do I wear?

Get ready for pole dancing with our pole level courses! Dress comfortably in a singlet or t-shirt and shorts. If it’s cold, leggings and a hoodie are perfect for warming up. As a beginner, you can dance in bare feet or sneakers. As you progress through the course levels, you have the option to try dancing in heels.

If you’re taking our choreo based classes, make sure to protect your knees. We recommend wearing socks, knee pads, or leggings for specific dance, floor work, and conditioning classes. Each class description will provide more details.

Don’t worry if you don’t have the necessary gear, we’ve got you covered. We sell knee pads, socks, and leg warmers at our studio.

What if I miss a class…. or 2 or 3?

Life happens and we get it. Whether it’s work commitments, illness, or even going on a well-deserved holiday, sometimes you can’t make it to your course class. But don’t worry, we’ve got you covered!

You don’t have to miss out on the whole term or those valuable classes just because you have plans for a few weeks. If you can’t attend your usual course class, simply cancel the session at least 6 hours in advance and attend a different course or specialized class for that week.

And if you’re starting later in the term or have missed a few weeks, no problem! We all need a break every now and then. Just let your instructor know and they’ll help you ease back in, get you back on track, and build your confidence.

Now, let’s talk about membership pauses and cancellations. If you need to take a break, you can pause your membership by setting a restart date. But if you need to cancel it permanently, we just ask for 7 days’ notice in writing.

Don’t let life’s curveballs hold you back. Keep learning, growing, and enjoying your journey with us.

What is the difference between the courses and the casual classes?

Courses: Discover a world of pole with our structured and specialized courses. Whether you’re a complete beginner or at an advanced level, our courses offer a comprehensive syllabus of moves, spins, tricks, routines, and conditioning. As you progress through each level, you’ll have the opportunity to challenge yourself and advance further. Our courses require an 8-week commitment, with one hour per week.

Casuals: If you prefer a more flexible option, our casual classes are perfect for you. These non-commitment weekly classes are open to both experienced and first-time polers. Each week, we focus on a different element of fitness, including dance, floorwork, heels, stretching, strength training, bootcamp, and acrobatics.

Don’t forget to book your spot in our casual classes – they fill up fast! Join us for an exciting journey into the world of pole fitness.