NO! You do not need to be strong or super fit to start pole dancing.
At our studio, we prioritise your growth and development. Our Intro and Beginner sessions are designed to help you gradually build strength and master pole techniques under the careful guidance of your instructor. You’ll start by learning basic moves and spins, with clear step-by-step instructions and breakdowns for each one.
Rest assured, you won’t be alone on this exciting adventure. Our beginner classes are filled with fellow beginners and those without prior experience. We believe in creating a supportive and inclusive environment where nobody is forced to attempt a move they’re not ready for.
Remember, it’s essential to set realistic expectations when starting your pole journey. Don’t compare yourself to the professionals you see on TV or social media. They’ve dedicated years to perfecting their skills. Instead, let their awe-inspiring performances serve as motivation and goals to strive towards. We all start somewhere, and every journey begins with taking the step and giving it a go.
You’ll be proud of yourself when you do. ;)